Patient resources

Exercises and advice after gynaecological surgery

Foot exercises for your baby (positional talipes calcaneovalgus)

Foot exercises for your baby (positional talipes equinovarus)

Wearing Tubigrip to reduce discomfort during pregnancy

Caring for your tennis elbow

Achilles tendon rupture clinic

Advice and exercises for hand burns

Treatment for your child’s chest (percussion)

Treatment for your chest using a PARI PEP device (children)

Advice and exercises for a lower limb burn

Advice and exercises for pain on the bottom of your foot (plantar fascia pain)

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Advice and exercises for a neck burn

Front (anterior) knee pain

Exercises for pain in the tibialis posterior muscle and tendon in your leg

Exercises after a breast reconstruction (TRAM or DIEP flap)

Knee exercises for injury or pain

Pain in the top of your shoulder (acromioclavicular joint)

Exercises and advice for a ruptured Achilles tendon

Early shoulder exercises for injury or pain

Aftercare for an ankle injury